Aayushi Ayurveda

“Let us live for one hundred years” is the primary motivation of Ayurveda. Ayurveda is a gentle holistic system, which promotes health and wellbeing. Protection against diseases is the principal goal of Ayurveda. Prevention of imbalances is achieved by improving the vitality of bodily tissues, organs and organ systems. This can be achieved through lifestyle based daily routines and seasonal routines such incorporating a wholesome diet including potent herbs and spices, self-care therapies, and timely detoxes.

If you are looking for tools that help you achieve long healthy life, then Ayurveda is your path.

Seeds of illness start in the mind. When the mind is under the influence of Rajas or Tamas it motivates sense organs towards unwholesome objects. There after the sense organs excessively engage in those unwholesome objects and create patterns that repeat automatically. Most of the eating choices made when the mind is under the negative influence disturb the Agni. Digestive toxins formed as a byproduct of defective metabolism (Agni) provoke Vata, Pitta and Kapha. Digestive toxins (Ama) that are associated with dosha wander throughout the body and settle in different tissues and organs. Upon weakening the tissues and organs give refuge to various disease.

Ayurvedic physicians rely on various diagnostic techniques explained in the classical texts like Nadi  pariksha, Dashana pariksha, sparshana pariksha and Prahsna pariksha along with modern diagnostic tools and techniques as and when required.

The first and foremost aim of Ayurveda is  “Swasthasya Swasthya rakshnam” i.e. propagation of health. For the purpose,  Ayurveda offers a unique concept of Prakriti. The knowledge of one’s prakriti enables him to design individualistic  lifestyle that will prevent origin of diseases in the body. For example, a  Vataprakriti person should not take Vata aggravating dietetics. For more on  Prakriti, go to Ayurveda section of this website.
Panchkarma is another such modality which is prescribed  for healthy individua also. Use of Rasayana medicines is also indicated for  prevention of diseases in body.

Yes, Ayurvedic medicines do have expiry date, and it is mandatory to mention the same on label. It is important to check the date of manufacturing and date of expiry on the label before buying medicines.

Ayurvedic approach to health is holistic and comprehensive. It uses diet, spices, herbs, supplements, Yoga therapy, breathing techniques, ayurvedic health counseling, detox procedures, body therapies, and rejuvenation methods. A qualified Ayurvedic practitioner can determine your body type and the dosha imbalance and recommend a program to promote health or correct an imbalance.